Library 2D

Besides being beneficial for the environment, rain is also beneficial for health. Rain is indeed marked by wet and cold which can interfere with health. However, rain also has a positive side that can benefit health. For more details, let us refer to the review !. 1. Refreshing the Body, especially the Lungs When it rains, the air becomes relatively fresher. Fresh aroma from the rain can refresh the body and lungs while breathing in the cool breeze. 2. Soothing The sound of rain dripping often makes people fall asleep when they hear it. Scientifically the sound of rain falling is called "white noise", the sound of rain can stimulate the mind to relieve stress. The characteristic smell of rain is scientifically called "Petrichor". The distinctive aroma when it rains comes from the soil and plants that release certain substances that make a soothing aroma. 3. Helps Prevent Acne Rainwater contains alkaline PH which can help prevent acne. So, it's good...

Having dry and chapped lips can interfere with appearance, especially for women. Do you want your lips not to dry easily and crack? If yes, let's look at the review. 1. Stop the habit of biting and licking the lips Biting the lips can damage the lining of your lips so that the lips experience chapped. Licking your lips cannot make your lips moisturized but dries quickly. The reason is that the saliva dries quickly and again makes your lips thick because of the saliva. 2. Meet the Needs of Body Fluids Lips can become dehydrated if lack of fluids, resulting in lips become dry and chapped. Drink at least 2 liters of water so the lips don't get dehydrated. 3. Stop breathing through the mouth When we breathe through the mouth automatically the air that we release it directly through the lips which will cause the lips to dry quickly. The air that comes out of the mouth does not experience air filtering in advance differently from the air that comes out through the nose...

Crying is not a bad thing. Most assume that people who like to cry are whiny ones and the crybaby's stamp is considered bad. Though crying is a natural expression of people who feel sadness, tension, stress, burden and even happiness. Crying is not a bad thing but a good thing. For more details, let us consider the following review: 1. Releasing Emotions When you are sad, release your sad emotions by crying so that when you stop crying you will be a little better. When you have a burden then you cry, it's a good thing because with you cry the burden you bear will be slightly reduced. When you feel tense and want to cry, most people prefer to hold it. Though crying can relieve tension to feel relieved. So you should not hold back tears. There are still many emotions that can be released when crying such as fear, happiness, stress and other emotions including anger. 2. Clean the eyes Tears that come out when you cry can help clean the eyes of dirt or bacteria an...

For some people the rainy season is the season that awaited after a prolonged summer especially when experiencing a water crisis or drought. But for some again the rainy season is a season that interferes with activities especially if there is a flood. The rainy season likes to be a reason for not doing much activity outside the house. Therefore, to welcome the rain, there are things that must be prepared so that you can move smoothly as usual. What should be prepared let's see the review. 1. Provide umbrella, raincoat and warm clothes Be prepared for an umbrella before it rains, don't forget to also provide a raincoat and warm clothes. Don't get cold during the rainy season. So to anticipate this, especially you who are alone. Provide an umbrella so that it doesn't get wet, wear warm clothes to keep it from getting cold, wear a raincoat so the clothes don't splash on water if you want our feet to be comfortable not getting wet with your shoes ready as ...

Drinking water or minerals is something that must be accustomed. Our body needs at least 2 liters of water intake per day. But sometimes for some people drinking lots of mineral water is difficult especially if you don't like the taste tasteless. Lack of water in the body can cause dehydration and fatigue. Therefore let's peek tips so diligently drinking water. 1. Drink water before and after eating Drinking half a glass of water before meals can help keep the digestive system running smoothly and so that we don't choke on food. Now if we are on a diet drinking a glass of water before eating so that we eat less than usual. 2. Storing drinking water in the room Most people don't drink much water because they don't remember. So that we remember to drink water, save a glass of water in our room. That way when we wake up we see water then accustomed to drinking after waking up. 3. Bring a bottle of water when going out of the house When we go to school, co...

Want an easy sport? But confused about what sport you want! Cycling might be the solution. Sports are usually done in the gym, but not everyone likes a closed room to exercise. If you want to exercise in the open, bike the solution. If you want to exercise with friends or family, ride the solution. If you want to exercise while feeling the cool breeze, then cycling is the solution. Did you know that cycling has many benefits? If you want to know, let's look at the review. 1. Reducing Insomnia Cycling can be a solution for those of you who experience insomnia. When cycling the body will be aware of physical activity and cause your body to be tired. When it's tired, the body needs rest so that it helps you sleep. 2. Helps Increase Drinking Water When you are cycling, body fluids in your body decrease so that we become thirsty and the body becomes tired. So when you are tired and thirsty after cycling, it can be a magnet for you to drink more water. 3. Reducing S...