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5 Ways to Reduce Minus Eyes Naturally

5 Ways to Reduce Minus Eyes Naturally

Minus the eyes are things that hinder human activity both when studying and seeing objects remotely. The cause of minus the eye can be due to heredity, habits and activities.

Who does not want to be separated from the minus eye? Of course everyone wants to be separated from the eyes minus especially out of wearing glasses. But there are questions how? Surely through surgery! Expensive or not? There are no side effects?

But this time I will discuss is to reduce the minus eye naturally or in other words without surgery. To find out how, let's look at the following discussion:

1. Removing the Minus Glasses

For those of you who wear minus glasses you should not wear them too often. Use as needed so that it does not become a dependency. If wearing it has become a dependency try occasionally to take off your glasses. Because dependence is not good and efforts are needed to fight the eyes minus one of them by not being dependent.

2. Using Eye Drops

Use eye drops whose function is to not only cleanse but also reduce the minus eye. You can apply to betel leaves. One way is to soak the betel leaves in water for several hours and then drip water into the eyes.

You can also buy eye drops if you want an instant, but first make sure that the product is indeed efficacious to reduce the minus eye.

 3. Practice Eye Focus

The important thing in reducing the minus eye is to train it. You can train your eyes by focusing your eyes on an object such as a candle or something that moves like a bird.

You can also train the minus eye by doing eye exercises such as: turning the eyeball in a clockwise direction, then up, then down, and left, then right. Many winks also include things that can reduce the minus eye because when we wink the dirt in our eyes can indirectly pushed out.

4. Wear Eye Protection When There Is a Threat

Protective here Anti-radiation glasses or other non-minus glasses. And the threats here are gadget light, sunlight and pollution. Examples of activities such as playing gadgets and driving are generally motorbikes.

In essence, your eyes must be protected from the many threats of gadgets and pollution by wearing glasses.

 5. Eating foods that are nutritious for the eyes

Carrots are known as a vegetable that is good for the eyes. Many people deliberately make juice from these vegetables. Besides carrots, there are also beets.

Okay, that's 5 ways to reduce minus the eye naturally that I know. Hopefully it's useful, don't forget to continue to visit my blog
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